Posts Tagged ‘present moment’

I had observed and wondered about Louis Oosthuizen’s habit of looking down at his hands before commencing his swing. Turns out he was looking at a red dot which he had inked on his glove, a major key in his amazing win at the British Open in July. The dot, he explained later, was his link to the present moment, his device to keep his mind settled and focused rather than spinning in all directions as he, a relative unknown from South Africa, sat on a shaky lead. I have since dotted my own glove with the now famous red dot.

It’s a great lesson for all of us. (more…)

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At Tiger’s news conference Monday, the most significant revelation was that his troubles started when he stopped meditating, when he stopped practicing the Buddhist religion which he shares with his mother. That’s when he lost his moral compass.Being a Buddhist, Tiger is involved with more than a religion. In fact, Buddhism, at its core, is more a spiritual practice than a set of beliefs that make up most religions. As the late philosopher Alan Watts once said, “Buddhism never uttered its final doctrine.” Essentially, through trial and error, the practitioner finds out what is the truth for himself. It’s a path that requires taking total responsibility. You can’t retreat to God or a set of truths to guide you: You are the captain of your own ship. It’s why monotheistic religions often don’t buy into Buddhism: There’s a basic belief human beings need help, and that help comes from a higher power. These other religions involve prayer and meditation just like Buddhism, but with Buddhism ┬áthe higher power is essentially called your True Self, or that which is always in the present and not subject to birth or death (more on this in another post). It’s a part of you that is always there, if you can get in touch with it. When you meditate according to Buddhist instructions, you simply stay with your own body and mind and breath in the present moment. When Tiger stopped meditating, (more…)

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